Services Offered
Offering Distance (Telehealth) Sessions

Substance Abuse

Is your alcohol or other drug use becoming uncontrollable, or causing negative consequences? Are you experiencing problems at home, in relationships, or at work/school due to substance use? Do you want to cut back or control your use?

In my therapy sessions, we’ll develop a plan to make changes to your substance use, improve your overall well-being, and  provide you with valuable tools to cope with life’s obstacles. Contact me today to schedule an appointment.

Affected by Substance Abuse

Are you feeling worry or fear because someone you know is abusing substances? Did you grow up with a family member who abused substances and feel like it continues to impact your daily life? Have you found it difficult to set limits with loved ones who abuse substances?

I walk beside my clients every step of the way, implementing various methods to help them develop healthy boundaries and new attitudes within complex matters. Schedule an appointment today and see what I can do for you.

Trauma

Have you been exposed to a traumatic event or series of events? Did you feel intense fear, helplessness or horror? Have these life events significantly impacted your daily functioning?

In my therapy sessions, we’ll work through recovering from trauma, helping you to feel safe, sleep better, manage difficult emotions, and have hope for the future. Get in touch to book an appointment today.

Anxiety

Do you worry often, feel panic, or experience uncontrollable fear? Have you found yourself avoiding situations to accommodate feeling anxious? Do you feel restless, have racing thoughts, or trouble sleeping?

My approach helps clients develop positive attitudes towards life’s most complex and challenging circumstances. Contact me today and let me help you function as your best self.

Life Transitions

Are you struggling to adjust to Moving  to a New Location,  Parenthood, Divorce, Retirement, Job Change, Relationship Issues, or some other major life transition?

It might be time to seek help from a licensed professional. My sessions will offer a safe place to explore important decisions and find the peace of mind you are seeking. Contact me today to schedule an appointment.